THE GRIT STRENGTH
World is committed to making participation in the event harass ment free on experience for everyone, regardless of leve of expenc gender by identity and expression oriention disability for personal.
World is committed to making participation in the event harass ment free on experience for everyone, regardless of leve of expenc.
WHY IS IT GOOD FOR ME?
World is committed to making participation in the event harass ment free on experience for everyone, regardless of leve of expenc.
DETAIL INFO
World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.
DURATION |
EXERCISE TYPE |
INTENSITY |
FITNESS LEVEL |
RESULTS |
---|---|---|---|---|
45 minutes
|
Cardio, Balance, Mobility, Resistance, Corework and Yoga
|
Medium
|
Multi Level
|
Burn calories and help you build fitness and strenght
|
Your Class Trainers
World is committed to making par in the e vent harass ment free on expe rence for everyone regardless of the leve of expenc.
Taking sun energy
Yoga Trainer
George L Martin
Fitness Instructor
Angela K Williams
Ashtanga Yoga
Victor T Shaffer
Bodybuilding Coach
Judith D Youngblood
Cardio & Conditioning
Mary L Bayer
Yoga Instructor